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Ep128: Pioneering Science - Dr Jud Brewer, Shinzen Young, Chelsey Fasano, & Dr Sanguinetti

Guru Viking Podcast

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The Functional Conactivity of the Dorsal Interior Singula and the Posterior Singulate During Meditation

In meditation, the posterior singulate cortex is quiet when people are in flow. In experienced meditators, their con activity was different regardless of whether they were ei or not. We found correlations between reductions in posterior singulat activity and reductions in cigarette smoking after a month of mindfulness training. And we also found that the more, the number of modules they completed,. the more they completed, the better they did.

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