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Ep128: Pioneering Science - Dr Jud Brewer, Shinzen Young, Chelsey Fasano, & Dr Sanguinetti

Guru Viking Podcast

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Is There a Place to Post the Papers?

We were looking at the research out of judd's lab and other labs that was showing that mindfulness in the clinic can have pretty large clinical benefit for patients like chronic an patients. If you have chronic pain, it's often hard to sit on the pillow for 30 minutes, focus inward and focus on your pain. It can actually increase the pain signal. And so we started sampling all the different types of technologies that we might be able to use to help facilitate mindfulness training. Now we just need 15 years to 20 years of research.

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