
Guru Viking Podcast
The Guru Viking Podcast specializes in in-depth interviews with remarkable figures in the world of meditation, spirituality, and self development.
Steve travels internationally teaching somatic practices and meditation, and leads explorations in contemplative, mystic, & relational realms.
Latest episodes

21 snips
May 9, 2025 • 1h 32min
Ep305: Neuroscience of Dream Yoga - Dr Michael Sheehy, Dr Tawni Tidwell, Dr Julian Schott
Dr. Michael Sheehy, a leading researcher in tantric yogas at the University of Virginia, joins Dr. Tawni Tidwell, a biocultural anthropologist, and Dr. Julian Schott, a Tibetologist. They delve into the intersection of neuroscience and Tibetan dream yoga, exploring how ancient practices can inform contemporary consciousness studies. The trio discusses the decline of spiritual masters, the impact of modernity on traditional practices, and the complexities of translating Tibetan wisdom into scientific discourse. They emphasize the potential of dream yoga to enhance self-awareness and navigate spiritual paths in today's world.

5 snips
May 2, 2025 • 1h 18min
Ep304: Crumbs from the Parrot’s Beak - Tulku Sherdor
Tulku Sherdor, a Buddhist teacher and author on Tibetan Buddhism, shares profound insights about the spiritual journey across different life stages. He discusses the illusions of ambition versus the acceptance that comes with age. Mind training takes precedence over mystical experiences, especially in a turbulent world. Tulku critiques traditional retreat practices and warns about the potential pitfalls for dharma teachers caught in ego's allure. He emphasizes the urgency of genuine personal growth and authentic mentorship in navigating spiritual development.

16 snips
Apr 25, 2025 • 1h 28min
Ep303: Clearing the Way to Awakening - Lopon Yudron Wangmo
In this episode, I am joined by Lopon Yudron Wangmo, American teacher of Tibetan Buddhism and author of several books including her recent “Clearing the Way to Awakening”.
Lopon Yudron Wangmo offers an analysis of the shortcomings of today’s Buddhist literature, details the writing process for “Clearing the Way to Awakening”, and reveals the stylistic and language choices she made to better reach the average reader.
Lopon Yudron Wangmo describes the power of the ngondro preliminary practices of Tibetan Buddhism and explains the techniques of mantra recitation, prostrations, mandala offerings, bodhicitta generation, tummo, śamata, and more.
Lopon Yudron Wangmo extols the benefits of turning away from worldly life and towards religion, reports the fruits of her own practice such as profound peace and joy, warns about the danger of following a guru without first testing him, and advises on how to work with the supernatural dimension of Buddhism.
…
Video version: https://www.guruviking.com/podcast/ep303-clearing-the-way-to-awakening-lopon-yudron-wangmo
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
…
Topics include:
00:00 - Intro
01:04 - Clearing the Way to Awakening
01:52 - The problem with today’s Buddhist literature
03:20 - Sublime topics
04:22 - Style considerations for today’s reading level
06:03 - Learning to write more simply for the average reader
07:18 - Patrul Rinpoche and avoiding imitation
08:30 - What is awakening?
09:09 - Local context in Buddhist cultures
10:34 - Buddha’s description of his awakening
12:37 - Working with the supernatural dimension of Buddhism
14:25 - The ālaya vijñāna and the unconscious mind
17:34 - Buddha nature vs being driven and unconscious
18:57 - Gradualist vs subitist awakening
20:22 - The role of ngondro and the power of visualisation
22:51 - The power of recitation
24:05 - The power of prostrations
26:17 - The power of maṇḍala offerings
28:13 - Why esoteric practices are not appropriate for most people
30:00 - The secrets to completing your ngondro
32:27 - The importance of motivation
33:15 - The anti-climax of realising the nature of mind
35:33 - Tummo and śamata
36:50 - Origin of the ngondro system + Theravada critique
39:17 - Taking refuge
40:30 - Generating bodhicitta and practicing the four immeasurables
41:12 - Vajrasattva and purification practice
42:21 - Merit making and guru yoga
44:06 - If you don’t like it, don’t practice it
45:04 - Yudron asks for Steve’s opinion
46:58 - Choose your Buddhism
48:23 - Disillusionment with saṃsāra and choosing Buddhism later in life
50:03 - The power of choice and acquired ADHD
51:43 - Get on it
52:38 - The power of disillusionment and renunciation
55:07 - The peace and joy of turning away from the world
57:41 - The suffering of loneliness and the fruits of practice
01:00:09 - The mechanism of spiritual contentment
01:02:04 - Yudron on the importance of disclosing attainments
01:03:28 - Spiritual saints
01:04:13 - Political lamas and checking out gurus
01:05:32 - Personal relationship with the guru
01:07:13 - We’re all devoted to something
01:09:09 - Pitfalls of ngondro: anxiety, OCD, depression, and PTSD
01:14:06 - Yudron’s struggles with depression and anxiety
01:19:34 - Boomer Buddhists
01:20:04 - Preliminary or foundational?
01:22:06 - Jetsunma Tenzin Palmo’s advice about retreat
01:23:38 - Congratulated by Vajrasattva and the ontology of deities
01:26:45 - Spontaneous feelings of love
To find out more about Lopon Yudron Wangmo, visit:
- https://www.yudronwangmo.com/
For more interviews, videos, and more visit:
- https://www.guruviking.com
Music ‘Deva Dasi’ by Steve James

9 snips
Apr 18, 2025 • 1h 19min
Ep302: My Conversion to Orthodox Christianity - Rebekah Sturgill
Rebekah Sturghill, a mother and school teacher, shares her captivating journey from a strict Texan evangelical upbringing to converting to Orthodox Christianity. She discusses her teenage atheism, the influence of feminist activism, and the struggles with religious authority and sexuality. Rebekah reflects on the complexities of conversion influenced by online communities and critiques the trend of internet-driven faith shifts. Her story illustrates the intersection of personal identity, belief, and the transformative nature of spiritual exploration.

Apr 11, 2025 • 59min
Ep301: Angels in my Hair - Lorna Byrne
Lorna Byrne, a spiritual teacher and best-selling author from Ireland, shares her extraordinary experiences of seeing angels since childhood. She discusses how these visions shaped her understanding of love, hope, and compassion. Lorna explores different types of angels and other spiritual beings, emphasizing the unique insights children have about them. She encourages openness to spiritual experiences and the importance of embracing one's individuality. Additionally, she reflects on the complex relationship between the human body and soul.

Apr 3, 2025 • 1h 40min
Ep300: The Spiritual Practice of Alchemy - Katarina Falkenberg & Tommy Westlund
In this episode I am once again joined by Katarina Falkenberg & Tommy Westlund, alchemists, practitioners of Western Esotericism, and authors of ‘Alchemy, The Divine Work’.
Katarina and Tommy detail the stages and methods of the spiritual path of Western alchemy. They explain the movement through four phases, describe the operations employed during each, and reveal the signs of progress that indicate success.
Katarina and Tommy reveal how to pray to the Madonna, how to purify karma, how to work with fire and emotions such as anger and sadness, the role of tinctures and elixirs, and methods of astral travel and archetypal work.
Katarina and Tommy also consider the power of the imagination, the interaction with external alchemical operations and inner personal refinement, and recount stories of entity encounters and reality creation.
…
Video version: https://www.guruviking.com/podcast/ep300-the-spiritual-practice-of-alchemy-katarina-falkenberg-tommy-westlund
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
…
Topics include:
00:00 - Intro
01:04 - “Alchemy, The Divine Work”
02:30 - Practices of the alchemical path
03:38 - Prima materia and meditation
05:42 - Meditating on alchemical emblems
06:43 - The metaphysics of prima materia consciousness
07:30 - Praying to Black Madonna
08:38 - How to pray
10:07 - Use of the imagination
11:42 - Signs of contact with the Black Madonna
13:44 - Purifying karma and releasing traumas
15:08 - Inhaling suffering and exhaling love
16:50 - Purification and divine providence
19:09 - The Nigredo phase
20:50 - The seven planets and chakras
21:49 - Theosophical ideas about seven governing forces
26:15 - Moving into the Albedo phase
27:11 - Mercurial consciousness
28:22 - Nigredo vs Albedo phases
29:43 - Working with the astral body
30:17 - Work with herbs and creating tinctures
34:18 - An alchemical elixir toast
36:39 - The Citrinitas phase
38:27 - Working with fire
40:16 - Using anger and sadness
41:48 - Death is not the end
43:33 - Reintegrating the Dark Angel
44:04 - The magic of imagination
48:14 - Fourfold processes and the quintessence
49:37 - Making the soul bigger
51:22 - Working with the Egyptian and Gnostic traditions
52:24 - Projecting the four elements
53:53 - Pilgrimages to magical locations
55:19 - Visitations from giants and other beings
57:42 - Meeting inner archetypes in the outer world
59:37 - The Rubedo phase
01:01:41 - Microcosm and macrocosm
1:04:109 - Fasting and insight into the shadow
01:07:51 - Signs of process on the path
01:10:14 - Working at a deeper level
01:11:31 - Katarina’s novel manifesting into real life
01:13:41 - Creating your own universe
01:15:25 - Life as a creative project
01:17:23 - Working with the ego
01:19:40 - Death and resurrection
01:20:27 - Bad gurus with siddhi powers
01:22:11 - The power of partnership
01:23:34 - Humility and the flaming heart
01:24:40 - Practice advice for the eager student
01:30:36 - Balance vs obsession
01:33:50 - 10-15 years to a successful white wedding
01:36:32 - Working for the next life
…
Previous episode with Katarina Falkenberg & Tommy Westlund:
- https://www.guruviking.com/podcast/ep238-alchemy-the-divine-work-katarina-falkenberg-tommy-westlund
To find out more about Katarina Falkenberg & Tommy Westlund, visit:
- https://www.alkemiskaakademin.se/eng/about-us/
For more interviews, videos, and more visit:
- www.guruviking.com
Music ‘Deva Dasi’ by Steve James

Mar 24, 2025 • 1h 10min
Ep299: Karma - Mordy Levine 2
In this interview I am once again joined by Mordy Levine, serial entrepreneur, venture capitalist, and author of ‘The Beginner’s Guide to Karma’ with Lama Lhanang.
Mordy discusses the Buddhist doctrine of karma, explores its history in Indian thought, and differentiates the various types of karmic actions and their consequences.
Mordy reveals special, esoteric methods to purify bad karma, compares the Tibetan tradition to Zen, and grapples with the importance of motive in karmic justice.
Mordy also discusses the six realms, whether Buddhist hell should be understood as a place or a psychological state, and why he believes an understanding of karma is a pathway to true freedom.
NB: Lama Lhanang was originally scheduled to appear in this interview alongside Mordy, but was unable to attend due to a last minute scheduling conflict.
…
Video version: https://www.guruviking.com/podcast/ep299-karma-mordy-levine-2
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
…
Topics include:
00:00 - Intro
00:52 - Why Mordy wrote “The Beginner’s Guide to Karma”
02:17 - Understanding of karma regulates human behaviour
03:38 - Creative collaboration with Lama Lhanang
04:48 - A powerful insight about karma and consciousness
06:53 - The history of the doctrine of karma in India
09:50 - Mordy’s research into karma, using primary sources
11:50 - Different types of karmic actions and their consequences
13:29 - Selfishness vs selflessness as motive
15:08 - Is intention all?
16:19 - How great masters read karmic history
19:34 - Does Buddhism disincentivise effective action?
21:19 Does self-interest negate efforts to generate good karma?
23:24 - The desire to help others is an exception
26:00 - Motivations are complicated
28:57 - How karma helps us face negative situations
31:25 - The story of the Zen farmer
33:48 - Does the doctrine of karma blame the unfortunate?
36:02 - Explanation without accusation
37:09 - Mordy’s message about karma
38:38 - Working the karmic system to reduce negative karmic consequences and accrue merit
41:06 - Esoteric methods to purify negative karma
44:24 - The special power of meditation
45:44 - Does motivation affect the karmic consequence of meditation?
44:34 - Can meditation create negative karma?
48:28 - Generating and dedicating merit
50:45 - Is enlightenment the result of good karma?
52:42 - How to work the karma system to become enlightened
53:43 - What is collective karma?
56:24 - Can we hold groups accountable for their karma?
58:18 - Mordy on Donald Trump
59:41 - Can bad karma send you to hell?
01:02:07 - Are the 6 realms real locations or psychological states?
01:03:29 - Does Mordy believe in the 6 realms?
01:04:13 - Is belief in the 6 realms necessary?
01:05:21 - Is karma believable?
01:06:26 - Is there a place for chance in the Buddhist view?
01:07:00 - Mordy’s hopes for the book
01:07:58 - Does karma give freedom or a burden?
01:08:38 - American karma, “Have it your way”.
…
Previous episode with Mordy Levine:
- https://www.guruviking.com/search?q=mordy
Previous episodes with Lama Lhanang:
- https://www.guruviking.com/search?q=lhanang
To find out more about Mordy Levine, visit:
- https://www.mordylevine.com/
…
For more interviews, videos, and more visit:
- www.guruviking.com
…
Music ‘Deva Dasi’ by Steve James

Mar 18, 2025 • 1h 2min
Ep298: Liberating the Self - Stephen Snyder
In this engaging discussion, Stephen Snyder, a Buddhist meditation teacher and author, shares insights about personal transformation and the intricacies of spiritual awakening. He highlights the need to address personality structures and trauma even after enlightenment. Reflecting on Zen masters, he warns against ignoring ongoing practice. Stephen also explores advanced meditation techniques, like kasina and skeleton practice, emphasizing how confronting challenging emotions can unlock compassion and authenticity. His experiential approach to retreats boosts student success rates.

Mar 9, 2025 • 1h 54min
Ep297: Boarding on Insanity - Piers Cross
In this episode I am once again joined by Piers Cross, ex-Buddhist monk, coach, and creator of the documentary “Boarding on Insanity”.
Piers explains the British boarding school system, examines its history and social context, and reveals how and why boarding school attendance is seen by many as a pathway to power.
Piers recalls his own boarding school experience, the trauma and subsequent breakdown it caused, and describes the dynamic of the “privilege double-bind”.
Piers recounts his years as a Buddhist monk, how he navigated suicide attempts and self harm with meditation and community support, and the powerful mystical experiences he encountered during his religious practice.
Piers lists over two dozen leading figures in the arts, business, and politics who attended boarding school and reflects on the possibility of a leadership class affected by abandonment and dissociation by elite educational institutions.
…
Video version: https://www.guruviking.com/podcast/ep297-boarding-on-insanity-piers-cross
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
…
Topics include:
00:00 - Intro
01:05 - Military family upbringing and alcoholic father
03:42 - Going to boarding school at 11 years old
05:36 - History of British boarding schools
08:23 - Pathway to power
10:19 - Oxbridge emphasis
11:37 - The old boys network and breaking parental attachment
14:42 - Is the education better?
17:48 - IQ vs emotional intelligence
20:31 - A typical day at boarding school
23:30 - Piers’ boarding school trauma and learning to dissociate
27:07 - Suicide of Piers’ best friend
29:37 - Resilience vs dissociation and avoidant attachment
32:48 - Resurfacing trauma in the 30s and 40s
33:28 - Richard Branson, David Cameron, Bear Grylls, and John Peel
34:36 - Trauma of neglect
36:53 - Idealisation, cover up, and not listening to children
41:45 - The privilege double-bind
47:32 - After boarding school & city career
51:03 - Depression and breakdown
53:07 - Laughed at by the doctor
54:31 - Death of Piers’ father and work in Africa
56:41 - 3.5 years in a Buddhist monastery
59:37 - A sense of coming home
01:02:22 - Taking the 8 precepts
01:03:30 - Ordination, self harm, and suicidal ideation
01:06:31 - The support and kindness of the other monks
01:09:26 - Struggles with meditation
01:12:03 - Reading scriptures and other Buddhist books
01:14:00 - Tastes of transcendence
01:14:55 - Profound experience of childlike mind
01:16:35 - Healing avoidant attachment
01:20:10 - Working with dreams
01:21:10 - Tears and connecting to emotion
01:22:41 - Buddhist doctrine about suicide and hell
01:25:14 - The power of initiation
01:27:13 - Leaving the monastery
01:28:08 - Piers shows his journal
01:29:33 - After the monastery and work with board school survivors
01:33:15 - “Boarding on Insanity” documentary
01:33:28 - Tony Blair, Boris Johnson, Justin Welby
01:37:05 - Cover ups and a societal flip
01:39:30 - Prince Charles, Stephen Fry, Ranulph Fiennes, Gabriel Byrne, Roald Dahl, Harry Windsor,
01:41:00 - JFK, Princess Diana, Charles Spencer, Aldous Huxley, Richard Beard, Jeremy Paxman,
01:41:26 - Elon Musk, Mini Driver, Eddie Izzard, Princess Catherine, Rupert Murdoch,
01:44:46 - Piers’ 3hr daily practice
01:46:44 - Taoist Tantric Arts
01:47:59 - Piers’ advice for taking on new practices
01:49:37 - Piers’ meditation practice
01:51:02 - Closing remarks and advice for ex-boarders
…
To find our more about Piers Cross, visit:
- https://www.youtube.com/@pierscross
- https://www.piers-cross.com/
- https://www.boardingoninsanity.com/
…
For more interviews, videos, and more visit:
- www.guruviking.com
…
Music ‘Deva Dasi’ by Steve James

Mar 2, 2025 • 1h 15min
Ep296: Sufi Music Master - Gerald Ilyas Klawatsch
In this episode, I am joined by Gerald Ilyas Klawatsch, Sufi musician, music therapist, and founder of the international Ensemble Ak Pirim.
Ilyas recalls stories of his Sufi path, his meeting and discipleship under his Sufi sheik, and stories of profound spiritual connection and transcendence through devotional music and religious practice.
Ilyas describes Sufism as a love relationship, reveals his own difficult childhood, and explains how to stabilise divine ecstasy in the human body.
Ilyas also tells the remarkable life story of his spiritual teacher, emphasises the importance of testing a guru, and reflects on the healing potential of religious practice.
…
Video version: www.guruviking.com
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
…
00:00 - Intro
00:50 - Names and titles in Sufism
02:46 - The death of Gerald’s master, Dr Rahmi Oruc Guvenc
03:51 - - Death of the lineage
05:54 - Why didn’t Dr Rahmi Oruc Guvenc pass on his lineage?
07:18 - The intended heir
07:40 - Gerald’s guitar studies and finding Sufism
11:40 - Meeting the master
15:00 - Early Sufi training with the master
17:22 - Sufism is a love relationship
21:47 - Dynamics in the early relationship with the master
23:43 - The remarkable life of Dr Rahmi Oruc Guvenc
36:21 - Islamic Sufism vs Universalist Sufism
38:41 - The love relationship and awakening the heart
44:29 - Stabilising the ecstasy
48:03 - Effects of being in relationship with a master
51:25 - How Gerald dealt with the pain of a difficult upbringing
55:15 - Healing the pain
57:49 - Gerald falls to his knees in front of the master
01:07:58 - Testing the teacher
01:10:33 - Sufi music therapy
…
To find out more about Gerald Ilyas Klawatsch, visit:
- https://bengusu.com/g-ilyas-klatsch/
- https://www.youtube.com/@akpirimensemble
For more interviews, videos, and more visit:
- https://www.guruviking.com
Music ‘Deva Dasi’ by Steve James
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.