External and Internal Validation (Part 2)

1

Introduction

00:00 • 2min

2

The Subliminal Influence of Social Media

02:17 • 3min

3

The Importance of Habits

05:31 • 2min

4

The Benefits of Comparing

07:04 • 1min

5

The Importance of Balance in Speaking

08:07 • 4min

6

How to Internally Validate Yourself

11:42 • 4min

7

How to Practice Internal Validation

15:48 • 3min

8

How to Practice Internal Validation

18:32 • 5min

9

How to Practice Internal Validation

23:52 • 3min

10

How to Use Your Opinion More Effectively

27:19 • 3min

11

The Importance of External Validation

30:13 • 4min

12

The Importance of External and Internal Validation

33:47 • 3min

13

The Importance of External Validation

36:23 • 4min

14

The Benefits of Holding Your Body Lightly

40:29 • 2min

15

The Importance of Balance in Life

42:51 • 4min

16

How to Be More Balanced When It Comes to Feeling Valuable

47:03 • 2min

17

The Importance of External Validation

49:28 • 4min

18

The Importance of Supply and Demand

53:28 • 4min

19

Game and Brotherhood: How to Facilitate Men's Groups

57:42 • 2min