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External and Internal Validation (Part 2)

Gay Men Going Deeper

CHAPTER

How to Practice Internal Validation

Reno: I talked to myself constantly, both in my mind and out loud. He says it's the easiest way for him to practice internal validation. This kind of leads into the skill of having your own back, which he talks about a lot. "We're gonna be kinder or to be general or we're gonna be softer," Reno tells his students.

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