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External and Internal Validation (Part 2)
Gay Men Going Deeper
The Importance of External and Internal Validation
Matt: I think for me, it definitely has a lot to do with reminding myself that in the moments that I am at my worst, I'm just as worthy. And even if I don't see it, even if I doesn't feel it, the analogy I use is the one of the sun. So the sun is always there. We don't need to see it right now. Looking at a gray sky, it's raining. But the sun is there. Matt: What you said really inspired me to kind of talk about how I find that balance within and letting myself feel not enough,. Leting myself feel insecure and knowing if I do need that external validation, sometimes I'll
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