

#86: Peter Attia, MD, Founder of Early Medical — improving your lifespan and healthspan, the centenarian decathlon, and the process of making major life changes (Repost)
Feb 25, 2025
Dr. Peter Attia, founder of Early Medical and host of The Drive, dives deep into the interplay of health and wealth. He explores how daily habits can significantly boost longevity and healthspan. Attia discusses the evolution from Medicine 2.0 to 3.0, advocating for a new paradigm to tackle chronic illnesses. He highlights the concept of the 'centenarian decathlon,' encouraging fitness goals for maintaining capabilities as we age. Additionally, he addresses mental health challenges in entrepreneurship, emphasizing the need for compassion and timely intervention.
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Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 3min
Navigating Conversations about Longevity and Prevention
02:53 • 2min
Evolving Healthcare: From Medicine 2.0 to 3.0
04:28 • 3min
Enhancing Longevity and Healthspan
07:04 • 23min
Navigating Mental Health in Entrepreneurship
29:47 • 11min
Transforming Health Through Time and Habits
40:55 • 4min