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#86: Peter Attia, MD, Founder of Early Medical — improving your lifespan and healthspan, the centenarian decathlon, and the process of making major life changes (Repost)

From Start-Up to Grown-Up

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Navigating Mental Health in Entrepreneurship

This chapter delves into the mental health challenges faced by entrepreneurs, highlighting the prevalence of anxiety and depression in this group. Through personal anecdotes and practical advice, the discussion underscores the importance of timely intervention and adopting a compassionate approach towards oneself to foster both success and emotional well-being.

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