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#86: Peter Attia, MD, Founder of Early Medical — improving your lifespan and healthspan, the centenarian decathlon, and the process of making major life changes (Repost)

From Start-Up to Grown-Up

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Intro

This chapter explores the connection between health and wealth, highlighting the significance of daily habits in enhancing both. Featuring Dr. Peter Atiyah, it offers strategies for improving healthspan and longevity, along with actionable advice for leaders.

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