Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
The Second Arrow Is Optional
02:44 • 3min
Do You Have a to Do List?
05:59 • 3min
How to Get the Most Out of Your Burns
09:09 • 3min
The Next Tool I Have Is a Plan B
11:55 • 3min
Let Go of Judgment
14:58 • 4min
Are You Stuck in a Routine?
18:41 • 2min
Dream Reflection Exercise
21:04 • 4min
What Does the Water in Your Dream Mean?
25:12 • 4min