Brain Clutter: Creating Mental and Spiritual Space for Yourself
Help Me Be Me
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Dream Reflection Exercise
Our dreams are basically the spewings of our unconscious. They are like the things our unconscious has been trying to get us to realize and our conscious brain is not paying attention to. I wanted to leave you with fun tool. It's a dream reflection exercise. Before you go to sleep, ask yourself, or maybe it it down inner self. If it is your will, please reveal to me any messages you would like me to know love me. And feel free to customize that. So and then when you go to bed, keep your phone near your bed. You might wake up at three in the morning. As soon as you wake up, you might wake up, like three in the
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