Brain Clutter: Creating Mental and Spiritual Space for Yourself
Help Me Be Me
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Let Go of Judgment
The hard times in life are the gifts of opportunity for growth. Choose plan a which is th most immediate, best seeming idea and just let go. Even if they're terrible, they are wonderul. When something causes you to feel upset or react or feel unhappy, that is a sign of growth,. The next tool iscall ed many thought loop cleans. I do this often now that i actually have reason to but deliberately leave your phone at home or turn it off for extended periods of time. It'll create a little bit more room.
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