Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 2min
The Effects of Failure on Motivation
02:20 • 6min
How to Cope With Trauma
08:02 • 4min
The Importance of Resilience
12:28 • 6min
Working on Purpose With Elise Cortez
18:23 • 5min
How to Be a Resilient Person
23:19 • 2min
How to Deal With Life Changes
25:29 • 5min
How to Evaluate Your Level of Control Over a Situation
30:21 • 3min
The Importance of Prioritizing Health in Transitions
33:11 • 5min
How to Use Your Gifts to Promote Harmony, Peace and Hope
37:52 • 3min
The Importance of Resilience
40:48 • 3min
How to Control Negative Emotions
43:55 • 5min
How to Deal With Anxiety
49:00 • 3min
How to Limit Your Media Exposure
51:33 • 5min