
Resiliency: When All Goes Wrong
Dr. Gary Bell's Absurd Psychology
00:00
How to Deal With Anxiety
63% of the American population has a very stressful negative approach to life. The happier and easier you are about life, the more resilient your life becomes. Accept the fact that you're anxious. Be sure to build some quiet time in your day. Read the Bible. Spend some time getting into wisdom.
Transcript
Play full episode