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Resiliency: When All Goes Wrong

Dr. Gary Bell's Absurd Psychology

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How to Be a Resilient Person

When you're resilient, you need to make the choice to keep going. You might think your life is over but guess what? It isn't. Just because things are bad now doesn't mean you can't be happy. Being strong means that you do ask for help and if you don't, it just makes you feel more isolated. Most people like to help others so give them the opportunity to spread their love and kindness to you. Open your heart, your mind and let people in.

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