Resiliency: When All Goes Wrong
Dr. Gary Bell's Absurd Psychology
00:00
How to Cope With Trauma
50% of the population will experience a traumatic event at some point in their lives. Not everyone will develop like post-traumatic stress disorder. Trauma can change the brain in very predictable ways that everyone should be aware of, especially if you're someone that is struggling to cope after trauma. With increased awareness we can seek treatment to address symptoms and learn skills that could actually rewire your brain for recovery.
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