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Resiliency: When All Goes Wrong

Dr. Gary Bell's Absurd Psychology

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How to Deal With Life Changes

Even horrible changes can eventually be turned into something positive. To become resilient, any life is a life change. Many people spend a great deal of time and energy trying to avoid the very thing that life is which is change. If you can't cope with change, only a minor amount of stress can make you feel overwhelmed by life. Being able to cope with change is sometimes a very simple thing, resiliency.

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