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Use Regular Reviews To Bridge Timeframes
- Do use periodic reviews (daily, weekly, monthly) to bridge long-term goals and day-to-day actions.
- Malcolm found that consistent users almost always do weekly reviews, which boosts sustained focus and progress.
Pause And Re-Intent Between Tasks
- Pause after tasks to check your intentions before moving on to the next thing.
- Malcolm recommends single-tasking and using the "now" page to decide what you actually want to do next.
Modes Work Better When Distinct
- Work, play, and rest feel good when you commit fully to each mode.
- Trying to do more than one mode at once degrades all of them, so prefer single-tasking.