2min chapter

Clerestory (Bryan Kam) cover image

Meditation, Attention, and Intentionality with Malcolm Ocean

Clerestory (Bryan Kam)

CHAPTER

Is There a Relationship Between Meditation and Pain?

I've been thinking a lot about the question of pain and suffering. And one thing I've noticed about pain, whether it's in meditation or auto meditation, is that it seizes attention pretty much directly. It does seem to have benefits for intentionality, right? Which is, you know, as an off the cushion, you can kind of maybe focus more or, or you just have more sort of awareness on your own.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode