Non Dual Meditation

I wanted to come back to the meditation thing briefly, because I've actually had a few conversations lately with people about this. My background is kind of more in the Vipassana, terravata kind of stuff. And so, or that's just what kind of, I suppose that's still sort of what I'm doing. So it is quite intentional. It's almost like what I have absorbed from Jake Orthwine and Robert Knight about non dual practices.