5min chapter

Clerestory (Bryan Kam) cover image

Meditation, Attention, and Intentionality with Malcolm Ocean

Clerestory (Bryan Kam)

CHAPTER

The Difference Between Attention and Awareness

There is a focus on there more so than an other like Buddhist text that I've looked at on the difference between attention and awareness. And they kind of think that training attention is one thing. Training it awareness is another and they can be done in conjunction. But as you get better training the attention, if you don't also train the awareness, like you can, there are certain failure modes or something like that. So maybe that distinction says something about the sort of terra vada versus non dual practices as well. Right. Well, it seems like a useful decision to make it any case. Yeah. The kula dasa or the mind illuminated. Kind of providing the space or

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