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Meditation, Attention, and Intentionality with Malcolm Ocean

Clerestory (Bryan Kam)

CHAPTER

Is There a Difference Between Yoga and Meditation?

Popless is an app that helps you set goals and achieve them. It's based on a 35-year odyssey by Latham Locke and Latham Latham, which is worth noting. You can also use it to practice yoga or other forms of meditation.

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