Siim Land Podcast

#278 Re: Benefits of Blood Flow Restriction Training with KAATSU Bands

Dec 8, 2021
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1
Introduction
00:00 • 5min
2
What Are the Different Stages of Cas?
05:27 • 3min
3
Is Cosobans a Blood Flow Moderation?
08:26 • 3min
4
Is Coto Really Helping With Injuries?
11:08 • 3min
5
The Effects of Intensity Training on the Body
14:05 • 3min
6
Cosu Leg Bands for Air Squats
17:34 • 2min
7
Do You Know How to Stave Off Age Rat Muscle Loses?
19:12 • 4min
8
Can Casu Proliferate? Yes, Absolutely.
22:51 • 2min
9
The Benefits of Casu in the United States
24:34 • 2min
10
Doctor Sato's 'Walk the Walk' and 'Talk the Talk'
26:35 • 2min
11
The Benefits of Cots Over Your Life
28:54 • 2min
12
The Benefits of Using TRX Bands
31:12 • 4min
13
The Benefits of Bottl Restriction Bands
35:01 • 2min
14
Do You Know How to Do a Short Race Pace Training?
37:23 • 3min
15
Athletes Push Heavy Weight
40:21 • 2min
16
The Benefits of Walking for Triathletes
42:01 • 4min
17
Cat in a With Low Pressures Is So Important
45:40 • 2min
18
The Adherence Is the Biggest Factor for Any Kind of Transformation
47:45 • 2min
19
The Difference Between Caso and Everybody Else?
49:36 • 4min
20
Catsebads
53:46 • 5min
21
Cotsu and Arthyritus
58:45 • 2min
22
How Did Doctor Soto Discover the Use of Bands?
01:00:59 • 4min
23
A. What's the One Piece of Advice or Habit You Wish You Adopted Sooner?
01:05:28 • 5min