Siim Land Podcast cover image

#278 Re: Benefits of Blood Flow Restriction Training with KAATSU Bands

Siim Land Podcast

00:00

How Did Doctor Soto Discover the Use of Bands?

Doctor sato invented kas in a buddhist temple, or at least the inspiration came to him in the 19 sixties. Perimented on himself until aboutthe mid 19 seventies, and then he continued a experimenting a once he figured out that a blood in blood limen gorgement was the goal. Anda one of his colleagues was the exercise physiologist, doctor ishi, who wrote the first apeer review published paper,. i think that was in 19 96, based on other work that they had done around 19 93.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app