Siim Land Podcast cover image

#278 Re: Benefits of Blood Flow Restriction Training with KAATSU Bands

Siim Land Podcast

00:00

Is Cosobans a Blood Flow Moderation?

It's supposed to be like a blood flow moderation instead of blood flow restriction. This leads to, for example, an increase in elasticity of your capillaries and veins. The i got like this massive hypertroph response and muss stimulus from jestou nor doing even like regular biceps curls without weight or push ups.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app