The Outlier Health Podcast

NMA Chats: Growth in Discomfort with Molly Patrick of Clean Food Dirty Girl

Jul 14, 2023
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Episode notes
1
Introduction
00:00 • 5min
2
The Importance of Clean Food in Sobriety
04:40 • 5min
3
The Importance of Compensation
09:17 • 5min
4
How to Create Consistency in Your Meditation Practice
14:16 • 5min
5
How to Deal With Discomfort and Sadness
18:50 • 6min
6
Molly's Journey to Sobriety
24:47 • 4min
7
Meditation Yoga Mindfulness Health Practices
28:24 • 2min
8
How to Live More Mindfully
30:42 • 2min
9
How to Turn Off Notifications on Your Phone
32:57 • 2min
10
The Effects of ADHD Prescriptions on Mental Health
34:48 • 6min
11
How to Be a Successful Vegan Director
40:21 • 5min
12
How to Deal With Social Media Addiction
45:29 • 4min
13
How to Walk Away From a Conversation
49:33 • 2min