SelfHealers Soundboard

Episode 79: Does Your Inner Critic Take You On A Shame Cycle?

Mar 12, 2023

34:19

Highlights

AI Chapters

Episode notes

Embracing All Parts of Ourselves

01:19

The Evolution of Self-Judgment

01:37

Overcoming the Inner Critic and Shame

01:49

The Constructed Mind

02:56

Introduction

2min

The Inner Critic Isn't Coming From a Pure State of Awareness

2min

I Will I Hear Your Voices in My Head?

3min

You're Ugly, You Are What It Might Be, Right?

4min

Are You Not X? I'm Not Doing Enough?

4min

You Can't Even Do a Podcast

3min

Is There More Wisdom in Your Body Than in Your Deepest Philosophy?

4min

Weakness - I Found the Issue or the Problem

3min

You're the Source and the Cause

3min

10.

The Self Healer Circle

4min

11.

The Constructed Mind

3min

Our inner critic is the voice in our head that judges, critiques and tells us we aren’t good enough. In this episode, we’ll teach you how to not let your inner critic keep you stuck and why supportive relationships are so important.

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