3min chapter

SelfHealers Soundboard cover image

Episode 79: Does Your Inner Critic Take You On A Shame Cycle?

SelfHealers Soundboard

CHAPTER

You're the Source and the Cause

"It makes a lot of sense because we scan and filter blame out to others," she says. "We do default to this blame outward and external." When you see all parts of yourself that you have shunned for so long or denied, those parts also happen to be the fuel and the energy and the lifeline really of that inner critic".

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode