Episode 79: Does Your Inner Critic Take You On A Shame Cycle?
SelfHealers Soundboard
You're the Source and the Cause
"It makes a lot of sense because we scan and filter blame out to others," she says. "We do default to this blame outward and external." When you see all parts of yourself that you have shunned for so long or denied, those parts also happen to be the fuel and the energy and the lifeline really of that inner critic".
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
