You're Ugly, You Are What It Might Be, Right?

"I have this endless running dialogue of how I should say yes, always to every opportunity with then a litany of, you know, I'm unworthy. I'm not good enough," she says. "For me, these shoulds are really present to this day, even in what for a lot of us might be moments of gratitude, right? So opportunities are great, yet I'm still holding myself up to sometimes unrealistic expectations around how I can and should show up."