3min chapter

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Episode 79: Does Your Inner Critic Take You On A Shame Cycle?

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CHAPTER

Weakness - I Found the Issue or the Problem

Jenna Johnson: In addition to having my tantrum deeming myself incapable of being here, there was another voice and I want to share this because it also illustrates another sneaky way that our inner critic pops up. "I know I very much have a habitual tendency to externalize blame," she says. 'It won't matter what everyone else is doing'

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