Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
What Is PEMF?
02:01 • 3min
Halo Pulse
05:02 • 2min
How Does PMF Affect Recovery?
07:29 • 2min
What Is PEMF and How Does It Work?
09:22 • 5min
Are You a Chemical Being, but You're Also Bioelectrical?
14:11 • 4min
Is It an Oversimplification of PMF?
17:44 • 2min
How Do You Quantify Your Health Efforts?
19:33 • 4min
The Halo Is the Centerpiece of My Recovery
24:00 • 3min
The Biggest Problem With Biometrics Is Not Putting on the Full Science Hat
27:13 • 5min
The Use Cases of the Halo Device and PMF
32:07 • 4min
Sleep Hypnosis
35:59 • 4min
Halo R Max Frequency Set Is 22 Minutes
40:03 • 3min
The Recovery Frequency Is So Valuable in Sports Performance
43:21 • 3min
Do You Use Halo After Workouts?
46:28 • 3min
What Is the Difference Between PEMF and Other Devices?
49:57 • 2min
Is It Effective Technology?
51:51 • 3min
How Much Time Should You Be Dosing PMF?
54:35 • 2min
Is There a Coil in the Center of the Donut?
56:18 • 2min
Breathe Better and Stress Less
58:00 • 2min