Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Introduction
00:00 • 2min
What Are Your Favorite Man Topics?
01:37 • 2min
The Man Who Is Impossible to Shop For
03:34 • 3min
Can You Man-Spline to Men?
06:47 • 2min
How to Leave a Review on Apple Podcasts
08:21 • 2min
Men Are More Emotional Than Women
09:53 • 3min
Men Don't Cry, Men Dont Hug Other Men
12:48 • 2min
The Handshake Is Just Like a Trick Handshake
14:52 • 2min
The Handshake Is Like, Oh God, Am I Knockin' at You?
16:28 • 2min
Suck It Up and Be a Man
18:06 • 2min
Why I Don't Get Praised for Emotions Growing Up
19:44 • 2min
Xander, Is It OK to Have Emotions?
21:18 • 2min
Is It OK to Have Emotions?
23:15 • 3min
Feeling That Emotion Right Now?
26:24 • 2min
Is There Anything That I Can Do as Your Partner When You're Feeling an Emotion Like That?
28:00 • 2min
How to Be Successful in Your Life and Not Depend on Any One Other
29:42 • 3min
The Impact of Emotional Suffering on Men
32:39 • 2min
Men Can't Feel Emotions
34:57 • 3min
Suppressing Your Emotions Can Lead to Stone Walling
37:28 • 2min
The Importance of Emotional Suffering
39:35 • 2min
I Wish I Was the Chill Partner
41:31 • 3min
Being in Tune With Your Emotions Is Like Having Peace
44:31 • 2min
What's Here Right Now?
46:36 • 2min
Is She Just Fucking Accept My Apologies?
48:12 • 4min
You Know, I Don't Want to Live Like This Anymore
52:10 • 3min
10 Ways to Tell Your Partner That You're Suffering
55:14 • 3min
What Is the Feelings Wheel?
58:16 • 2min
Xander's Little Anomaly Tip - Label the Feeling in Your Body
01:00:25 • 2min
I'm Flooded Right Now, Let Me Just Walk Around the Block and I'll Come Back
01:02:38 • 4min
How to Be More Emotional in Relationships
01:06:49 • 2min
Is It Safe for Your Partner to Be Emotional?
01:08:51 • 5min