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Episode 80: Be A Man And Talk About Your Feelings

Pillow Talks

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The Importance of Emotional Suffering

The World Health Organization has even recognized that toxic masculinity may contribute to lower life expectancy among men. So let's go back to you, Xander. Is there anything else that you want to share about your experience of what trying to suppress your emotions or being uncomfortable with emotions? Like what sort of impact has that had for you? Yeah. I think where we were only starting to scratch the service of understanding like what like increased like cortisol levels are like basically like stress levels can do to you.

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