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Episode 80: Be A Man And Talk About Your Feelings

Pillow Talks

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I'm Flooded Right Now, Let Me Just Walk Around the Block and I'll Come Back

There's this huge overlap between like your emotional system and your physical system. Your emotions can literally cause you physical pain or discomfort. Research has shown that if you allow yourself to truly feel an emotion in the moment when it comes up on average, that emotion will pass in 90 seconds. 87% of partners of men said they want their partner to be more emotional,. We do also have a different episode specifically how to get your partner to open up.

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