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Episode 80: Be A Man And Talk About Your Feelings

Pillow Talks

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10 Ways to Tell Your Partner That You're Suffering

Telling your partner that you're struggling is a very manly thing to do. Next time you're feeling something, just simply try to label it. In the psychotherapist world, we call this name it to tame it. There actually is a lot of research that has shown if we're able to identify what emotion it is that we're feeling that helps the emotion pass a lot faster.

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