Dominic Grossman | Hardrock Love Letter, Preview, & AMA

1

Introduction

00:00 • 4min

2

The 100 Mile Loop in the San Juan's

03:31 • 5min

3

Katie's Vision Quest for the Silver Tin GM

08:20 • 2min

4

Goldie and Lindy's Early Memories From the 2008 Hard Rock Race

10:21 • 3min

5

Kyle Skaggs: The One and Only in 2008

13:11 • 2min

6

Killian's Arm Popped Out

15:25 • 2min

7

The Hard Rock Course

17:44 • 5min

8

The Differences Between UTMB and TMB

22:31 • 3min

9

The Counterclockwise Direction of the Race

25:52 • 2min

10

The Long Climbs of a Marathon

27:32 • 2min

11

The Animus Forks Half Marathon

29:38 • 2min

12

The Snow on the North Side of the Race

31:48 • 2min

13

The Last Major Aid Station on the Hard Rock Trail

33:32 • 2min

14

The Power of Ketones

35:17 • 4min

15

The Difference Between Clockwise and Counterclockwise

39:23 • 2min

16

The Differences Between Hard Rock and UTMB

41:19 • 2min

17

The Parallels Between Running and Hard Rock Races

43:11 • 2min

18

Katie's Mantra for the Race

44:44 • 2min

19

The Worst Place to Be

46:57 • 3min

20

Courtney DeWalt's Performance in the Ironman

50:09 • 2min

21

The Importance of Hard Rock in the US

52:18 • 2min

22

The Competitive Edge of Hard Rock Races

53:58 • 2min

23

How to Stay on Course for a First-Timer

55:30 • 2min

24

How to Approach the Altitude Adjustment on Race Day

57:39 • 3min

25

How to Acclimatize to Hard Rock

01:00:10 • 2min

26

The Importance of Altitude in Running

01:02:26 • 2min

27

How to Train for a Race

01:04:12 • 3min

28

The Crux of the Race for Both Clockwise and Counterclockwise Loop

01:07:35 • 2min

29

The Grouse to Animus Forks

01:09:28 • 2min

30

The History of the Hard Rock Miners

01:11:13 • 3min

31

The Differences Between Hard Rock and Angela's Crest

01:13:47 • 2min

32

How to Be a Successful Hard Rocker

01:15:41 • 2min

33

The Importance of Mindset in Running a 100 Mile Loop

01:17:47 • 2min

34

The Highlights of the Race

01:19:23 • 2min

35

Tips for Crewing and Pacing at Hard Rock

01:21:22 • 2min

36

How to Prepare for Hard Rock Races

01:22:52 • 2min

37

The Hardest Part of Crewing

01:24:56 • 2min

38

The Importance of Love in Running

01:26:27 • 4min