Dominic Grossman | Hardrock Love Letter, Preview, & AMA
The Freetrail Podcast with Dylan Bowman
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How to Train for a Race
Sleeping in an altitude tent helps with that building resistance to hypoxia. It gives you that next level of like, all right, I've done what I can. So if you could get a really steep treadmill or have a go by your house that's really steep, practice power hiking,. You want your butt sticking out there, but don'tka donka, just firing off as your marching up. Next question is from my girl, Corinne Chavoy. Is training climbing or downhill legs more important?
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Transcript
