Dominic Grossman | Hardrock Love Letter, Preview, & AMA
The Freetrail Podcast with Dylan Bowman
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The Importance of Altitude in Running
Even people in Boulder when they go up to 11, 12, 13,000 feet are feeling it too. Even for people who live at relative altitude, they need to acclimatize for hard rock also. I always feel like the first two or three days are the hardest. And then I adjust. Every day gets less painful after that.
Play episode from 01:02:26
Transcript
