The Freetrail Podcast with Dylan Bowman cover image

The Freetrail Podcast with Dylan Bowman

Latest episodes

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Jul 21, 2025 • 1h 3min

Rest Day | Western States, Nolan's 14 FKT, Hardrock, & Mid-Season TROY Watch

This week delves into the exhilarating world of trail running with a recap of the Western States race and notable performances from athletes. The discussion highlights Francois D'Haene's record-breaking Nolan's 14 FKT and the emotional triumphs at the Hardrock race. Listeners will enjoy insights on training strategies and the evolving dynamic of professional racing. There's also buzz about new gear innovations and the competitive spirit of emerging talents in the trail running community, making for an inspiring and informative listen.
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9 snips
Jul 12, 2025 • 30min

Katie Schide & Germain Grangier | Hardrock 100 2025 Post-Race Interview

In this engaging conversation, Katie Schide, the 2025 Hardrock 100 champion, and Germain Grangier, who finished third, share their gripping experiences from the intense race. They delve into the physical and emotional struggles faced during the grueling ultramarathon and emphasize the value of mental resilience and solid support systems. With candid reflections on pacing strategies and camaraderie, they also outline their upcoming racing ambitions, including a noteworthy event at Javelina, and celebrate the connections forged with fellow runners.
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9 snips
Jul 11, 2025 • 21min

Ludovic Pommeret | Hardrock 100 Pre-Race Interview

Ludovic Pommeret, the reigning champion and course record holder of the Hardrock 100, brings wisdom and inspiration as he approaches his 50th birthday. He shares reflections on his training and strategies as he prepares for the prestigious race, emphasizing the integration of hiking and running. The camaraderie among French athletes adds depth to the conversation, revealing the supportive spirit within the ultra-running community. Ludo discusses aging positively while chasing ambitious race goals, making him a role model for aspiring runners.
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9 snips
Jul 10, 2025 • 23min

Mathieu Blanchard | Hardrock 100 Pre-Race Interview

Mathieu Blanchard, a professional runner with a passion for adventure, shares his insights as he prepares for the challenging Hardrock 100. He discusses his transition from multiple podium finishes at UTMB to tackling this new course, driven by a love for discovering unique environments. Mathieu reflects on the vital role of mental resilience in ultra-running and shares personal anecdotes about acclimatizing to high altitudes and the camaraderie that forms among fellow competitors. His preparation story is both inspiring and relatable for any athlete.
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6 snips
Jul 10, 2025 • 19min

Stephanie Case | Hardrock 100 Pre-Race Interview

In this engaging conversation, Stephanie Case, a professional runner and board member of Hardrock 100, shares her journey of balancing parenthood with her passion for ultra running. She discusses the emotional and logistical challenges she faced while preparing for the Hardrock 100, especially as a new mother. Stephanie recounts her arduous travel experience from Switzerland and highlights the importance of community in the race. With her inspiring reflections on resilience and personal growth, she emphasizes the power of determination in both running and life.
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6 snips
Jul 10, 2025 • 31min

Zach Miller | Hardrock 100 Pre-Race Interview

Zach Miller, a professional runner for The North Face, shares his journey to the Hardrock 100 after overcoming setbacks, including an emergency appendectomy. He dives into the emotional highs and lows of recovery and the motivation drawn from past disappointments. Miller discusses the importance of resilience in elite racing, reflecting on his training and the pivotal role of pacers in ultra racing dynamics. His comeback story is filled with insights on balancing competitive spirit with personal growth, making for an inspiring conversation.
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6 snips
Jul 10, 2025 • 23min

Germain Grangier | Hardrock 100 Pre-Race Interview

Germain Grangier, a professional runner from France, shares his exciting journey as he trains in Colorado for the Hardrock 100. He discusses the unique contrasts between life in Isola and the vibrant Silverton community during the race. Germain reflects on the challenges of altitude training, revealing his mental strategies and resilience. The laid-back vibe of Hardrock compared to European races is explored, emphasizing its intimate roots in ultra-running. Plus, he and Dylan share some playful banter about their upcoming race and pacer roles!
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6 snips
Jul 10, 2025 • 28min

Katie Schide | Hardrock 100 Pre-Race Interview

Katie Schide, an elite runner based in France and the 2024 Western States and UTMB Champion, discusses her preparations for the Hardrock 100. She shares insights into adjusting to altitude while training in Colorado. The conversation dives into the emotional and physical challenges athletes face, including injury setbacks, and the importance of community support. Katie also explores the friendly rivalry between American and French runners, highlighting the camaraderie and vibrant atmosphere of the race.
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9 snips
Jul 9, 2025 • 59min

Hardrock 100 Pre-Race Show 2025 | Hilary & Billy Yang

In this lively discussion, trail runner Hilary Yang, known for her fierce spirit in mountain races, and her filmmaker partner Billy Yang, dive into the upcoming Hardrock 100. They share personal anecdotes about the race's camaraderie and the unique challenges of its terrain. The duo emphasizes the mental resilience needed for such demanding races. Hilary reveals her preparation journey, while Billy highlights standout athletes to watch. Together, they capture the excitement building around this iconic event and the community's love for the mountains.
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21 snips
Jul 8, 2025 • 38min

The Three Faces of Kilian Jornet | TrailCon Live Podcast

In a live discussion, Kilian Jornet, a celebrated professional ski mountaineer and long-distance runner, shares insights into his multifaceted life. He dives deep into his roles as an athlete, philanthropist, and co-founder of a shoe brand. Kilian reflects on returning to the Western States 100 after 14 years, highlighting growth and health priorities. He passionately discusses his environmental foundation aimed at combating climate change and balances fatherhood with his rigorous training schedule. His journey emphasizes authenticity, values, and mindful living.

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