The Freetrail Podcast with Dylan Bowman Jim Walmsley & Katie Schide | #1 Trail Runner of the Year
20 snips
Jan 10, 2026 Join Jim Walmsley, a celebrated ultrarunner known for his wins at major events, and Katie Schide, a two-time Trail Runner of the Year with impressive course records, as they discuss their recent successes and challenges. Jim reveals his comeback from injuries and his triumph at the Long Trail World Championships, while Katie shares her record-breaking journey at Hardrock 100. They reflect on the competitive landscape, the evolving nature of trail running, and their mutual admiration amid a friendly rivalry.
AI Snips
Chapters
Transcript
Episode notes
Two-Time Trail Runners Of The Year
- Jim Walmsley and Katie Schide each won 2025 Trail Runner of the Year, marking their second time earning the award.
- Both delivered diverse seasons with wins across varied races despite injuries and setbacks.
Injury Feels Like 'My Turn'
- Katie described injury as 'her turn' after seeing many peers suffer setbacks, making current recovery emotionally heavy.
- She contrasted recent uncertainty with prior seasons of relative health and success.
Manage Injury With Controlled Progression
- Jim manages his pes anserine tendonitis by keeping training moderate and increasing volume slowly.
- He used PRP proactively after Worlds to accelerate recovery and regain function.