Courtney Dauwalter and Jim Walmsley at UTMB. Courtney redefined what is humanly possible. Jim's course record is the payoff after years of hard work. Topics covered: Zach Miller's ability to dig deep, the power of being a hype squad, training thoughts, why we attend the CHURCH OF THE BIG QUADS, the benefit of cross training, and more.

Ultrarunners Dylan Bowman and Jim Walmsley discuss prepping for the Western States 100 race. Topics include training routines, Golden Ticket races, trail running dynamics, networking events, transition from UTMB, race preparations, influential figures in ultra running, and racing strategies against horses.