The Freetrail Podcast with Dylan Bowman

UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae

10 snips
Aug 30, 2025
In this engaging discussion, Jim Walmsley, the 2025 OCC champion, and viral trail running sensation Sally McRae share their instant reactions to the 2025 Ultra Trail du Mont Blanc. They dive into the unpredictable weather conditions and their impact on race strategies, emphasizing the camaraderie among athletes. Both guests reflect on the inspiring rise of female ultra-runners and celebrate individual triumphs and emotional journeys within the community. Join them as they navigate through the highs and lows of this thrilling sport!
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INSIGHT

Weather Dictates Race Strategy

  • UTMB weather forced many athletes to shift strategy from racing to survival overnight.
  • Cold, rain and snow made clothing decisions and night preparation decisive to final performance.
ADVICE

Keep Waterproof Pants Within Reach

  • Carry waterproof pants in an easy-access pocket to don them in seconds when needed.
  • Covering knees in cold nights preserves leg function and reduces suffering later.
ANECDOTE

Ruth's Aggression Turned Survival

  • Ruth Croft chose to be more aggressive early but then switched to survival mode when weather worsened.
  • She paused to put on waterproof pants during the climb, which briefly allowed Courtney to gain a gap.
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