Sally McRae, an ultramarathon runner and host of the Choose Strong podcast, returns for an inspiring chat about resilience. She discusses the vital role of patience and the misconception of overnight success. Personal anecdotes reveal the lonely yet powerful nature of growth. Sally emphasizes maintaining foundational habits during tough times and highlights the importance of authentic friendships. She reflects on navigating faith and adversity while celebrating the journey of self-discovery and the strength found in vulnerability.

Sally McCrae, legendary ultrarunner, shares her inspiring journey to becoming a champion and discusses mental strategies for overcoming challenges, the toll that ultrarunning takes on the body, maintaining authenticity, and pursuing personal desires.

Legendary ultra runner Sally McRae discusses preparing for Western States 100, being patient in weakness, champion mindset, hyperfocusing on training details, setting boundaries, keeping belief through failure, and inspiring through content on Nick Bare's podcast.