

070: Preparing For Western States 100, Being Patient In Your Weakness and The Power Of Hope With Sally McRae
18 snips Jun 10, 2024
Legendary ultra runner Sally McRae discusses preparing for Western States 100, being patient in weakness, champion mindset, hyperfocusing on training details, setting boundaries, keeping belief through failure, and inspiring through content on Nick Bare's podcast.
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Patience In Weakness
- Be patient in your weakness and understand it is not a permanent state.
- Strength will eventually shine if you persist and move through the difficulty.
Mindset Over Physical Breakdown
- Mindset shifts determine performance when physical state is similar.
- Mental approach can transform how you handle challenges during a race.
Hyperfocus in Training Camps
- Hyperfocus during training camps helps maximize limited time.
- Set strict boundaries to avoid distractions and improve training quality.