Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
Yo, I'd Rather Have a Lid of It, a Little Will on the Fire.
01:49 • 3min
The Benefits of Training Like a Martial Artist
04:43 • 2min
Wrestling
06:22 • 3min
I Broke My Thumb in My Junior Year.
08:53 • 6min
Do You Need to Be Strong a F for Jugits?
14:45 • 3min
Martial Arts
17:30 • 6min
How Much Better Would the World Be if Everyone Could Do 50 Technical Stand Ups?
23:02 • 2min
Kettlebell and Body Weight Training for BJJ
25:10 • 4min
Do You Want to Do a Goblet Squat With Kettle Bells?
29:19 • 2min
Then, if You're Going to Get a Cold, You'll Just Have a Dead Hanging Too.
31:47 • 3min
How Do You Get Later on Your Feet?
34:22 • 6min