
How to Train Like a Martial Artist (Even If You Aren't One)
The Pat Flynn Show
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I Broke My Thumb in My Junior Year.
"I was, i was really bad. I my fresh myn year, he told me to hay land, you like this," she says of her high school wrestling coach. "It takes a wile for like jbrose, an artist making the transfer over." She learned jujits and caravels within a year of each other. 'You don't worry about what your muscles could do in isolation'
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