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How to Train Like a Martial Artist (Even If You Aren't One)

The Pat Flynn Show

00:00

Wrestling

Nelson says his main show to day physically was that wrestling practice, not what i'm going to do elsewhere. It forced me till i quit trying to take my emotional comfort or sense of like martial achievement out of the training and put it on something more important. Nelson: "The thing that's most important is the best tesk me as a human being"

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