Dr. Joseph Mercola - Take Control of Your Health

Best of Series - The Importance of Mitochondrial Health

Feb 26, 2023
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1
Introduction
00:00 • 5min
2
How Long Did It Take You to Write the Book?
04:43 • 3min
3
Is Your Mitochondrial Function Dysfunctional?
07:52 • 2min
4
The Core of Adjunct Adjuvant Disease
10:10 • 4min
5
DNA Damage in the Mitochondrials
14:36 • 3min
6
Fat for Fuel - The Key to Optimizing Your Fuel
17:31 • 5min
7
How to Control the Flux of Electrons in Your Body
22:27 • 5min
8
Do You Have Deeply Pigmented Skin?
27:52 • 2min
9
The Importance of Mitochondria
29:57 • 2min
10
The Benefits of Exercise and Physical Activity to Increase the Number of Mitochondrials
32:03 • 3min
11
Is Your Muscle Contracture Taking Energy?
35:17 • 2min
12
What's the Difference Between Contraction and Relaxation?
37:10 • 4min
13
The Importance of D Ribose as a Supplement
41:22 • 4min
14
D-Aribals
45:48 • 3min
15
Is There a Benefit to Taking Magnesium Continuously?
49:11 • 2min
16
CoQ10 and PQQ
51:19 • 5min
17
Do You Need CoQ10 or Bikwinol?
56:36 • 2min
18
Your Book Is a Book That You Should Pick Up
58:49 • 2min