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Best of Series - The Importance of Mitochondrial Health

Dr. Joseph Mercola - Take Control of Your Health

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The Importance of Mitochondria

This is a biochemical or metabolic reality. Fortunately, we have the deep scientific understanding now so that we can remediate against this if you understand that's at risk. This is a matter of change, lifestyle changes. Maybe taking a little, one of the least expensive supplements you can take, which is vitamin D and then measuring your levels to make sure you're in the right area.

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