Best of Series - The Importance of Mitochondrial Health
Dr. Joseph Mercola - Take Control of Your Health
00:00
The Importance of Mitochondria
This is a biochemical or metabolic reality. Fortunately, we have the deep scientific understanding now so that we can remediate against this if you understand that's at risk. This is a matter of change, lifestyle changes. Maybe taking a little, one of the least expensive supplements you can take, which is vitamin D and then measuring your levels to make sure you're in the right area.
Transcript
Play full episode
