Throwback: 7 Pillars Of Peak Performance

1

Introduction

00:00 • 2min

2

Mama's Boy Athletes, Are You Dominating Your Sport?

01:50 • 3min

3

The Seven Pillars of Peak Performance

04:29 • 2min

4

The Seven Pillars of Domination, Peak Performance

06:35 • 3min

5

Are All Skills Created Equal?

09:18 • 3min

6

How Much Time Are You Spending on Mastering the Skills of Your Sport?

11:55 • 2min

7

The Second Pillar of Conditioning

13:26 • 3min

8

Invincibility Is a Matter of Defense

16:55 • 3min

9

Are You Putting Too Much Pressure on Your Conditioning?

20:11 • 1min

10

The New Orleans Heat Test

21:41 • 2min

11

Running in the Pacific Northwest

23:40 • 3min

12

How to Get to the Top of Your Strength and Conditioning Tests at Oregon State

26:20 • 3min

13

Is Your Conditioning Level a Liability or an Asset?

28:53 • 2min

14

Is Your Conditioning a Liability?

31:00 • 3min

15

How to Train Like a Pro Football Player

33:53 • 2min

16

Game Time Strategy - The Third Pillar

36:16 • 2min

17

Do You Know How to Size Up Your Opponent?

38:06 • 3min

18

Wrestling - What Are You Going to Ask Yourself?

41:17 • 3min

19

Do You Know the Strategy Needed to Dominate Your Ass?

43:49 • 3min

20

Vision Alignment Is Like the Cornerstone of Your Mindset

46:33 • 3min

21

Mastering the Fourth Pillar of Peak Performance

49:40 • 4min

22

How to Recover From an Injuries Properly

54:06 • 2min

23

Do You Know the Basics of the Human Body?

56:30 • 3min

24

Six Pillars of Recovery

59:32 • 3min

25

Understanding the Politics of Your Game

01:02:12 • 3min

26

The Politics Out of Sports

01:04:45 • 2min

27

The Coach Needs to Be Focused on Winning

01:06:27 • 3min

28

How to Master the Politics of Your Game

01:09:09 • 2min

29

Kobe Bryant's Brilliant at Managing the Media

01:11:38 • 2min

30

Mastering the Politics of Your Sport

01:14:07 • 2min

31

The Seventh Pillar, Pressure Mastery

01:16:27 • 3min

32

How Do You Perform When There's Pressure?

01:19:31 • 6min

33

The Seven Pillars of Peak Performance

01:25:22 • 3min

34

Mental Health Struggles - Are You Taking It Easy?

01:28:16 • 3min

35

Omni.com Forward Slash Coaching - Mastering These Seven Pillars

01:30:59 • 2min